Cognitive Behavioural Therapy
Cognitive Behavioural Therapy helps people to identify and change unhelpful beliefs, thoughts and behaviours. This therapy is practiced as a fully collaborative relationship where the client works in partnership with the therapist to resolve presenting needs.
For more information see: http://www.babcp.com/files/Public/what-is-cbt-web.pdf
Humanistic Integrative Counselling
- Person Centred
- Transactional Analysis
These approaches all hold the founding belief that each person has the potential to grow towards their full potential.
The emphasis is on each person within the counselling relationship to have the choice and freedom to make their own decisions and have the opportunity to explore and express who they really are without the expectations of others.
For more information see: http://www.bacp.co.uk/seeking_therapist/theoretical_approaches.php
Please contact Broom Tree Counselling Services for more details or to request an initial consultation.